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  1. Right-click on the Onedrive icon, usually located in the right corner of the taskbar.

  2. Click on the pulley (Help & Settings).

  3. Then choose the “Settings” option.

  4. Go to the “Backup” tab and click the “Manage backup” button.

  5. Click “Start backup“.

  6. To track the progress of the backup, click the “View sync progress” button.

  7. At the end of the process, the “All files are up to date” window will appear. Click “Close“.

  8. To unback a particular folder, go to Onedrive > Settings > Backup > Update Folders and select the folder you want. Then click “Stop protection“.